I am quite bloody minded when someone says I can’t do something. I don’t mean breaking rules I mean it in the sense of achievement. If someone says to me I won’t be able to reach that goal or they undermine my life choices as a hobby then I am stubborn enough to dig in […]

Have you ever experienced a moment in your life where the world just seems to stop, there is no sound, there is no need to breathe,  there is no day nor night, no light nor dark just perfect peace and stillness. I had one of those moments this week. After being caught up in a […]

You are where you are in life because of circumstances and choice. Even if you aren’t yet in the place you want to end in remember it’s a journey and if you have the heart you WILL get there. But wherever you are today, right this minute, take a second to just say thank you. […]

If you don’t have the dark how can you enjoy the light. If you don’t experience sad how can you know what happy feels like. If you don’t know the feeling of cold rain on your skin how do you know when the sun comes out. Sometimes you must go through experiences that make you […]

Sometimes you will hear someone else’s opinion of you and what you do or how you do something and you won’t like what you hear. Be honest with yourself and ask how much is true. Then be honest with them and tell them how you felt. Thank them for their opinion politely then let their […]

Are you at a point in your life where you are totally satisfied with your finances, your relationships, your career, your kids, your time and your passion? If you are be thankful. Thank those in your life and thank the stars for aligning for you. If you aren’t then be honest about these things and […]

We all like to know we can trust those around us. It feels warm and safe when trust is held between two people but is it different between different types of people. Do you for example trust a stranger like you do a friend, do you trust your work colleague like you do your partner […]

When you see people in the street asking to help what is your instant reaction? Mine usually is to acknowledge and move on because I don’t know if they are genuine or not. But do you know something, I know as much about them as they know about me and if I needed help I’d […]

Do you, like me, ever have self doubt or allow negativity into your life? It’s a real tough one and it always sneaks in when you are low, tired and feeling run down. I am at that point right this minute and here I go back to choice. I can either allow it to ruin […]

Time is a funny thing. When we are younger it’s seems like it’s never ending and you have all the time in the world to do anything and become anyone you desire. As you get older I don’t think you even notice time too much until you stop one day and look at yourself in […]